I knew Chester would be a terrific friend. I didn’t expect him to be a great spiritual teacher. Here are six lessons from our first year together. Lesson 1: Practice […]
The Truth Behind the Dare
Dwelling on how our should-haves and would-haves could have turned out is like bingeing on mental junk food. The more we feed our minds with our own perceived shortcomings and […]
The Ultimate Question
Is what you’re doing today getting you closer to where you want to be tomorrow? This is my new favorite question I ask myself (and ask clients to ask themselves) […]
How to Get What You Want
Life may seem random at times. But it doesn’t have to be. The key is choosing to live with intent. This can be tough at first. Here’s a three-part process […]
Engineering Connection
You can be forgiven if you miss this tonight on the nightly news, or at the mall on Black Friday. But believe it or not, human consciousness is evolving at […]
The Fear of Missing Out
How can you get over the fear of missing out? What is FOMO? It’s that feeling you have that there is something more interesting going on somewhere else and you’re […]